About Well Adjusted: A Chiropractic Wellness Center

Our Mission and How We Think

Our mission at Well Adjusted: A Chiropractic Wellness Center, a referral-based, family-focused practice, is to educate and empower patients to not only feel better but also live better. We practice whole‑person wellness care that lowers your stress load (physical, chemical, and emotional) so your body can adapt and heal. Our guiding idea is simple: identify the issue, correct it, and then teach you how to prevent it from happening again. As Dr. Thomas Williams says, “the power that made the body heals the body”; he helps you tap into it.

MEET DR. WILLIAMS

Trust First, Then Adjust

Your first visit is a detailed consultation and exam, with no adjustments that day, so we can earn trust, confirm you’re a candidate for care, and make sure you’re comfortable. If we’re not the best fit, we’ll refer you to someone who is. We clear up TikTok myths with simple explanations of the spine-nervous system connection. We have medical doctors who become patients tell us, “I didn’t know that’s what you did; that makes so much sense.”

Personal, Hands-On Care in a Relaxed Space

Dr. Williams combines precise chiropractic techniques with mobility work, manual traction, assisted stretching, and post-isometric relaxation to help your improvements last. Our office feels clean, modern, and relaxed, complete with a tea station and an easygoing atmosphere. As we like to say: “The work we do is serious, but we don’t take ourselves too seriously.”

You’ll find us right here in Lexington, close to Tate’s Creek and Man O’ War, with free parking just steps away. Dr. Williams grew up in this community, and after returning to raise a family, he’s proud to serve the hometown that shaped him.

Results That Last

Our goal is to help you achieve a better quality of life—less pain, easier movement, improved sleep, and increased energy. When needed, we integrate lab-guided functional medicine, including full thyroid panels with antibodies, Organic Acids Test, in-depth stool analysis, and adrenal testing.

That data enables us to move beyond guesswork, using precise methods to tailor nutrition and daily habits you can sustain. Athletes, active adults, and families appreciate that we practice what we teach; results show up in how you move, work, and feel.

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