Services
At WELLadjusted, we offer a personalized approach to wellness through chiropractic care, nutritional counseling, personal training, and empowerment coaching. Read more about our services...
Visit Us!
Office Address:
4384 Clearwater Way
Suite 160
Lexington, KY 40515
ph: 859-523-1915
info@welladjustedcenter.com
Office Hours:
Monday 8-1, 3-6
Tuesday 8-1, 3-6
Wednesday 3-8
Thursday 8-1, 3-6
Friday 8-1
Saturdays by appointment
Tour the Facility!
Why Wellness?
Wellness is having physical, psychological, spiritual, chemical, and social balance so that one can achieve optimum health and quality of life.
At WELLadjusted we specialize in helping individuals achieve this balance. We believe that health and wellness comes from an individual’s ability to handle stress. Stress is not only the emotional stress we all automatically think of, but physical and chemical stress as well. Our health and wellness is a direct reflection of how our bodies handle the physical, chemical, and emotional stress that we all face on a daily basis. From poor posture and lack of exercise, to the food we eat, even the thoughts we think all affect our body and how well it functions. This ultimately defines our health and well being. It is for this reason that we have dedicated ourselves to educating and empowering our practice members on ways to move more, eat better, and think well. Our chiropractic care combined with our personal training, nutritional counseling, and stress management strategies will allow you to optimize your health and wellness in a friendly and comfortable environment.
It is a common misconception that you need to have a physical ailment to seek chiropractic care. Quite the contrary. Although it is important to receive chiropractic care when symptomatic, chiropractic is best used as a preventative measure to keep your body and nervous system functioning at its highest level. Why wait until it breaks to fix it? Why not receive preventative maintenance care combined with healthier lifestyle choices to lead a more fulfilled life? That is our philosophy and that is what we can help you achieve.
Chiropractic is a natural, noninvasive, alternative form of medicine.
Chiropractors specialize in the nervous system, which is the most important system in the body. It regulates and coordinates the function of every cell in the body. Without a healthy nervous system, it is impossible for your body to function at its optimal level.
Chiropractic is a key component within the wellness paradigm. If your nervous system is unhealthy, it cannot effectively handle the physical, chemical, and emotional stress we all face on a daily basis. This is why it is critical to incorporate chiropractic into your wellness lifestyle. You can exercise, eat a balanced and healthy diet, and have strong emotional health, but if your nervous system is not functioning at its optimal level, you will not receive the maximum benefits of the positive choices you have made regarding your health and wellness. However, the reverse can be said. You can get adjusted regularly to improve the function of your nervous system, but if you aren’t addressing the physical, chemical, emotional stress you face, the chiropractic care will not be as effective.
Chiropractic and wellness are mutually beneficial, you CANNOT have one without the other.
